Welcome to

Coached By Cindy



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Self Awareness

Self Awareness is the knowledge of self. It is the ability to recognize your own feelings, behaviors and characteristics.

Feelings

Emotional Intelligence is the ability to recognize, interpret and regulate your own emotions and understand those of other people

Embodiment

Embodied Awareness is a state of being fully present and fully alive. It is how we pay attention to our body-mind experience moment by moment.

Seek Authenticity & Find Empowerment

Welcome to Coached By Cindy, where I, Cindy, serve as your guide in the journey towards self-discovery and empowerment. As the founder and heart behind Coached By Cindy, I believe in a holistic approach to coaching, integrating self-awareness, emotional intelligence, and embodiment concepts into every aspect of our work together.


My core objective is to help you truly listen to your thoughts, understand your emotions, and recognize how your actions shape your life.


By working with me you’ll find that life realigns to support and serve YOU! 

Hi, I’m Cindy Naughton

As the founder of Coached By Cindy, Cindy believes in a holistic approach to coaching, blending self-awareness, emotional intelligence, and embodiment concepts into every aspect of her life.


Cindy is a seasoned coach and holistic dedicated wellness practitioner. With over two decades of experience in massage therapy and Reiki, Cindy brings a deep understanding of Body, Mind, and Spirit to her coaching practice. She also holds over 100 hours of transformative coaching education and supervised expertise, Cindy is a Master Parent Coach through the Jai Institute for Parenting, specializing in active listening and transformative coaching concepts.


Inspired by luminaries such as Reverend Ike, Dr. Joe Dispenza & Abraham Hicks, Cindy continuously seeks to expand her knowledge and deepen her practice. Her teachings are infused with wisdom and insight, ensuring that each coaching journey is transformative and empowering.



As a devoted mother and nature enthusiast, Cindy understands the importance of nurturing both body and soul. Alongside traditional coaching sessions, she offers Walking/Talking Hiking and Trail Walk Coaching Sessions for local clients, providing a unique blend of gentle movement and nature immersion.

Testimonials

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Being able to share what was going on with me and having Cindy listen was a great help in seeing blind spots. She is patient and listens very well with added humor to help with processing through the thoughts. After our talks, I feel seen and heard and was able to move forward in life.

Re'Niaya G,   Texas

I love working with Cindy. As a coach she listens without judgment and gets down to the heart of my challenges. I love her openness, transparency and willingness to dive deep. Not to mention Cindy is a tenacious problem solver.




Sarah B,   Arizona

Cindy is amazing!! She is able to give me another perspective and help me to see another side. One of my favorite things is talking to her and then going out and using what she’s given me. It’s a game changer.

Jenny P,   Georgia

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